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	<title>Comments on: Gearing Up for a Fit Fall!</title>
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	<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/</link>
	<description>The Family Side of Fire Life</description>
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		<title>By: Ilchi Lee</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2795</link>
		<dc:creator>Ilchi Lee</dc:creator>
		<pubDate>Thu, 04 Sep 2008 17:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2795</guid>
		<description>My child&#039;s doctor has been pushing the Yoga.  He said that it has done wonders with chidlren that have taken it.  He gave us info for a local yoga place that has special classes for yoga.  Haven&#039;t met the teacher, hope they are not scarey like yours sounds.

Ilchi Lees last blog post..&lt;a href=&quot;http://www.ilchileefan.net/2008/09/03/healing-chakra-feel-your-seventh-chakra-baek-hwe/&quot; rel=&quot;nofollow&quot;&gt;Healing Chakra : Feel your seventh chakra Baek-hwe&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>My child&#8217;s doctor has been pushing the Yoga.  He said that it has done wonders with chidlren that have taken it.  He gave us info for a local yoga place that has special classes for yoga.  Haven&#8217;t met the teacher, hope they are not scarey like yours sounds.</p>
<p>Ilchi Lees last blog post..<a href="http://www.ilchileefan.net/2008/09/03/healing-chakra-feel-your-seventh-chakra-baek-hwe/" rel="nofollow">Healing Chakra : Feel your seventh chakra Baek-hwe</a></p>
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		<title>By: Stop, Drop and Blog &#187; Fitness Questions &#38; Lessons Learned</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2711</link>
		<dc:creator>Stop, Drop and Blog &#187; Fitness Questions &#38; Lessons Learned</dc:creator>
		<pubDate>Mon, 01 Sep 2008 11:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2711</guid>
		<description>[...] was a productive week. I didn&#8217;t quite meet all of my goals that I set last week. But I have good reason. In fact, the only day that I really dropped the ball was on Saturday. And [...]</description>
		<content:encoded><![CDATA[<p>[...] was a productive week. I didn&#8217;t quite meet all of my goals that I set last week. But I have good reason. In fact, the only day that I really dropped the ball was on Saturday. And [...]</p>
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		<title>By: Cindy</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2673</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 26 Aug 2008 15:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2673</guid>
		<description>Hi Firemom,

What a great commitment!  You are doing a fantastic job.  I love the logo too!  I was running late this week.  But Goal Call Monday is up a bit late and ready to go!</description>
		<content:encoded><![CDATA[<p>Hi Firemom,</p>
<p>What a great commitment!  You are doing a fantastic job.  I love the logo too!  I was running late this week.  But Goal Call Monday is up a bit late and ready to go!</p>
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		<title>By: Caroline</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2655</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Mon, 25 Aug 2008 23:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2655</guid>
		<description>Cool logo! Yeah, all I do and WANT to do is walk. But I try to do it everyday. At a super fast pace for almost 2 miles. Usually after the kids are in bed. Assuming my husband is home. I started not b/c I wanted to loose weight (altho that baby pooch needs to go), I started just to get the hell OUT of my house. I love it. And am addicted. TG for my MP3 player too, nothing motivates better than a little beyonce.

Carolines last blog post..&lt;a href=&quot;http://morningsidemom.wordpress.com/2008/08/24/getting-and-giving-a-little-more/&quot; rel=&quot;nofollow&quot;&gt;Getting and Giving a Little More.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Cool logo! Yeah, all I do and WANT to do is walk. But I try to do it everyday. At a super fast pace for almost 2 miles. Usually after the kids are in bed. Assuming my husband is home. I started not b/c I wanted to loose weight (altho that baby pooch needs to go), I started just to get the hell OUT of my house. I love it. And am addicted. TG for my MP3 player too, nothing motivates better than a little beyonce.</p>
<p>Carolines last blog post..<a href="http://morningsidemom.wordpress.com/2008/08/24/getting-and-giving-a-little-more/" rel="nofollow">Getting and Giving a Little More.</a></p>
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		<title>By: HeatherK</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2654</link>
		<dc:creator>HeatherK</dc:creator>
		<pubDate>Mon, 25 Aug 2008 20:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2654</guid>
		<description>Does your Y have a pool?  I did one of the prenatal aqua classes last year and was so surprised at how much of a workout you get.  All embrassing parts covered by water...what could be better?   I was going to do a spinning class, but then thought better of it.

HeatherKs last blog post..&lt;a href=&quot;http://heatherk.typepad.com/heatherk/2008/08/babys-1st-choki.html&quot; rel=&quot;nofollow&quot;&gt;Baby&#039;s 1st Choking Hazard is more like it&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Does your Y have a pool?  I did one of the prenatal aqua classes last year and was so surprised at how much of a workout you get.  All embrassing parts covered by water&#8230;what could be better?   I was going to do a spinning class, but then thought better of it.</p>
<p>HeatherKs last blog post..<a href="http://heatherk.typepad.com/heatherk/2008/08/babys-1st-choki.html" rel="nofollow">Baby&#8217;s 1st Choking Hazard is more like it</a></p>
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		<title>By: Chrissy</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2653</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Mon, 25 Aug 2008 19:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2653</guid>
		<description>Your workout goals are impressive! I love the process involved in choosing a class - I&#039;m pretty sure I&#039;ve had all of those same thoughts. :-) Good luck!

Chrissys last blog post..&lt;a href=&quot;http://stormofthoughts.com/blog/2008/08/25/leaving-the-curtains-open/&quot; rel=&quot;nofollow&quot;&gt;Leaving the Curtains Open&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Your workout goals are impressive! I love the process involved in choosing a class &#8211; I&#8217;m pretty sure I&#8217;ve had all of those same thoughts. <img src='http://stopdropandblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Good luck!</p>
<p>Chrissys last blog post..<a href="http://stormofthoughts.com/blog/2008/08/25/leaving-the-curtains-open/" rel="nofollow">Leaving the Curtains Open</a></p>
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		<title>By: Nikki Jo</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2651</link>
		<dc:creator>Nikki Jo</dc:creator>
		<pubDate>Mon, 25 Aug 2008 14:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2651</guid>
		<description>Love the logo and good job this week!  I, too, lost a day to scheduling issues (darn Tropical Storm getting school closed).  Weirdness?  The anxiety you have of using the arm machine?  I have the same type over taking my kids into the child care room.  The people are nice and proficient and there are other kids around, and I have no idea why (maybe I&#039;m afraid one of my boys will stomp someone?) I have an issue, but I got them dressed both days school was closed and couldn&#039;t bring myself to take them.  :(  I will have to work on that.

I think your class idea is a good one.  Start with one you can feel comfortable with and then next time, venture out to the one you&#039;d like to take but has the R.I.F.T.  

Good luck this week!</description>
		<content:encoded><![CDATA[<p>Love the logo and good job this week!  I, too, lost a day to scheduling issues (darn Tropical Storm getting school closed).  Weirdness?  The anxiety you have of using the arm machine?  I have the same type over taking my kids into the child care room.  The people are nice and proficient and there are other kids around, and I have no idea why (maybe I&#8217;m afraid one of my boys will stomp someone?) I have an issue, but I got them dressed both days school was closed and couldn&#8217;t bring myself to take them.  <img src='http://stopdropandblog.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   I will have to work on that.</p>
<p>I think your class idea is a good one.  Start with one you can feel comfortable with and then next time, venture out to the one you&#8217;d like to take but has the R.I.F.T.  </p>
<p>Good luck this week!</p>
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		<title>By: Kim Hays</title>
		<link>http://stopdropandblog.com/2008/08/25/gearing-up-for-a-fit-fall/comment-page-1/#comment-2650</link>
		<dc:creator>Kim Hays</dc:creator>
		<pubDate>Mon, 25 Aug 2008 13:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=367#comment-2650</guid>
		<description>Great logo!!! It makes me smile.

We&#039;ll be joining the Y probably next month. So I&#039;ll be in the same boat as you -- trying to figure what to take when and with who AND hoping child care is available.

I say go to one class with R.I.F.T. I&#039;m sure she&#039;s nice :D

Kim Hayss last blog post..&lt;a href=&quot;http://feeds.orlandosentinel.com/~r/orlandosentinel/features/moms/~3/374142304/recipe-quick-an.html&quot; rel=&quot;nofollow&quot;&gt;Recipe: Quick and easy broccoli cheese soup&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great logo!!! It makes me smile.</p>
<p>We&#8217;ll be joining the Y probably next month. So I&#8217;ll be in the same boat as you &#8212; trying to figure what to take when and with who AND hoping child care is available.</p>
<p>I say go to one class with R.I.F.T. I&#8217;m sure she&#8217;s nice <img src='http://stopdropandblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Kim Hayss last blog post..<a href="http://feeds.orlandosentinel.com/~r/orlandosentinel/features/moms/~3/374142304/recipe-quick-an.html" rel="nofollow">Recipe: Quick and easy broccoli cheese soup</a></p>
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