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	<title>Comments on: I Can Almost Move</title>
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	<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/</link>
	<description>The Family Side of Fire Life</description>
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		<title>By: Stop, Drop and Blog &#187; Last Week Equals Fail, Fail, Fail</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-3011</link>
		<dc:creator>Stop, Drop and Blog &#187; Last Week Equals Fail, Fail, Fail</dc:creator>
		<pubDate>Mon, 22 Sep 2008 14:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-3011</guid>
		<description>[...] when I set some not-so-strict fitness goals last week, citing scheduling conflicts as the reason? Well, that was prior to the phone call letting me know [...]</description>
		<content:encoded><![CDATA[<p>[...] when I set some not-so-strict fitness goals last week, citing scheduling conflicts as the reason? Well, that was prior to the phone call letting me know [...]</p>
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		<title>By: StorkWatcher</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2954</link>
		<dc:creator>StorkWatcher</dc:creator>
		<pubDate>Wed, 17 Sep 2008 16:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2954</guid>
		<description>Don&#039;t joke about the muscle weighs more thing, dude!  It&#039;s true!  You&#039;ll want to be svelte and fit into the skinny jeans - tone, tone, tone!  You&#039;ll feel better.

An acquaintance of my is an aerobics instructor.  While she was pregnant with her second child, she briefly gave up her high intensity workouts to teach the Pilates classes at my Y.  I took them briefly. S he said Pilates did more to tone her body than any other class she taught or took!  And believe you me, even a totally klutzy person without any coordination whatsoever can do Pilates.  It&#039;s not as easy as it seems, and I might not have looked like I was doing every move perfectly right, but it was good.  And calming.  And an easy 5:30 am workout to wake up to.... Try it!

StorkWatchers last blog post..&lt;a href=&quot;http://sometimesmamasometimesme.blogspot.com/2008/09/whats-going-on-in-your-kitchen.html&quot; rel=&quot;nofollow&quot;&gt;What&#039;s Going on in Your Kitchen?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t joke about the muscle weighs more thing, dude!  It&#8217;s true!  You&#8217;ll want to be svelte and fit into the skinny jeans &#8211; tone, tone, tone!  You&#8217;ll feel better.</p>
<p>An acquaintance of my is an aerobics instructor.  While she was pregnant with her second child, she briefly gave up her high intensity workouts to teach the Pilates classes at my Y.  I took them briefly. S he said Pilates did more to tone her body than any other class she taught or took!  And believe you me, even a totally klutzy person without any coordination whatsoever can do Pilates.  It&#8217;s not as easy as it seems, and I might not have looked like I was doing every move perfectly right, but it was good.  And calming.  And an easy 5:30 am workout to wake up to&#8230;. Try it!</p>
<p>StorkWatchers last blog post..<a href="http://sometimesmamasometimesme.blogspot.com/2008/09/whats-going-on-in-your-kitchen.html" rel="nofollow">What&#8217;s Going on in Your Kitchen?</a></p>
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		<title>By: Cindy</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2945</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 16 Sep 2008 18:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2945</guid>
		<description>What a great day and follow up.  Keep it up Firemom.  Next time you hit that class you&#039;re not going to feel as sore and you&#039;re going to be more pumped.  

Don&#039;t worry about the scale.  Take your measurements and keep enjoying the feel of the clothes starting to fall off.  The scale will start dropping as you get further and further down this great journey of healthy living!  

Whoohoo!  Firemom, rocks.  Firemom is on FIRE!

Cindys last blog post..&lt;a href=&quot;http://www.goworkoutmom.com/its-time-for-goal-call-monday-38/&quot; rel=&quot;nofollow&quot;&gt;It’s Time for Goal Call Monday&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>What a great day and follow up.  Keep it up Firemom.  Next time you hit that class you&#8217;re not going to feel as sore and you&#8217;re going to be more pumped.  </p>
<p>Don&#8217;t worry about the scale.  Take your measurements and keep enjoying the feel of the clothes starting to fall off.  The scale will start dropping as you get further and further down this great journey of healthy living!  </p>
<p>Whoohoo!  Firemom, rocks.  Firemom is on FIRE!</p>
<p>Cindys last blog post..<a href="http://www.goworkoutmom.com/its-time-for-goal-call-monday-38/" rel="nofollow">It’s Time for Goal Call Monday</a></p>
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		<title>By: Chrissy</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2929</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Tue, 16 Sep 2008 02:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2929</guid>
		<description>Just think how you&#039;ll feel on the &quot;day after&quot; when you can hardly tell you&#039;ve hardly been working out at all. :-) Congratulations on all the progress so far - you&#039;re definitely disciplined. It sounds like having a solid plan helps with motivation.</description>
		<content:encoded><![CDATA[<p>Just think how you&#8217;ll feel on the &#8220;day after&#8221; when you can hardly tell you&#8217;ve hardly been working out at all. <img src='http://stopdropandblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Congratulations on all the progress so far &#8211; you&#8217;re definitely disciplined. It sounds like having a solid plan helps with motivation.</p>
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		<title>By: Allison</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2928</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Mon, 15 Sep 2008 18:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2928</guid>
		<description>Way to go! I love that &quot;can&#039;t move&quot; the next day feeling...makes me know I really pushed myself. 

I&#039;m finally jumping into my losing weight routine. It&#039;s about time...my son is 1, so I no longer have an excuse, I say! 

And be proud that your clothes are fitting differently! That is HUGE!

Allisons last blog post..&lt;a href=&quot;http://allisonsays.com/2008/09/10/and-what-can-your-child-do/&quot; rel=&quot;nofollow&quot;&gt;And What Can Your Child Do?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Way to go! I love that &#8220;can&#8217;t move&#8221; the next day feeling&#8230;makes me know I really pushed myself. </p>
<p>I&#8217;m finally jumping into my losing weight routine. It&#8217;s about time&#8230;my son is 1, so I no longer have an excuse, I say! </p>
<p>And be proud that your clothes are fitting differently! That is HUGE!</p>
<p>Allisons last blog post..<a href="http://allisonsays.com/2008/09/10/and-what-can-your-child-do/" rel="nofollow">And What Can Your Child Do?</a></p>
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		<title>By: FireMom</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2925</link>
		<dc:creator>FireMom</dc:creator>
		<pubDate>Mon, 15 Sep 2008 15:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2925</guid>
		<description>@&lt;a href=&quot;#comment-2923&quot; rel=&quot;nofollow&quot;&gt;lisa&lt;/a&gt;: Yes. I hadn&#039;t taken Step since college either. I&#039;m so glad I took this class though. And I can move even more today! WOO!</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-2923">lisa</a>: Yes. I hadn&#8217;t taken Step since college either. I&#8217;m so glad I took this class though. And I can move even more today! WOO!</p>
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		<title>By: lisa</title>
		<link>http://stopdropandblog.com/2008/09/15/i-can-almost-move/comment-page-1/#comment-2923</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 15 Sep 2008 15:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://stopdropandblog.com/?p=464#comment-2923</guid>
		<description>Oh, reading this made me miss the Step class I took in college. I can&#039;t keep up on the Wii when I do Advanced Step but I always could in class! Way to go Jenna, you&#039;re inspiring!</description>
		<content:encoded><![CDATA[<p>Oh, reading this made me miss the Step class I took in college. I can&#8217;t keep up on the Wii when I do Advanced Step but I always could in class! Way to go Jenna, you&#8217;re inspiring!</p>
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