One of my favorite bloggers, Cate at Sweetnicks, contacted me a few weeks ago about a project she was working on with Sarah at Cucina Bella. The two bloggers were working toward a mutual weight loss goal and decided to invite other bloggers — food and non-food bloggers alike — for a fun 2011 challenge. I accepted.
While they’re racing to see who can lose 40 pounds first, I’m joining some other bloggers in a healthy new year. I do have a weight loss goal — 20 pounds — that would put me back in the healthy BMI range and back to where I got last year before I jumped off the wagon. As I said yesterday in my 2011 Projects post, I’m also working very hard on food consumption, regular exercise again, and water, water, water. So, very simply, those are my goals. More specifically:
1) Really focus on portion size. My problem is that I really, really like food. I like the way it tastes. I like to prepare it. I like it. A lot. And so I have this tendency to fill my plate. And eat it all. I’m mindful of portion sizes when I give the boys’ their plates; I want them to eat enough but I don’t want them to have too much (because they WHINE). And so I need to do it myself. Maybe I need to start making yucky food. Ha! And no pop. I mean, c’mon. I have a fire department specific issue with this as well, which I’ll talk about in a post soon. Other fire families will understand when I post it, too.
2) Exercise 5 days per week. I’m not talking marathon exercise lengths of time. Just something. For 20 minutes. Five days per week. I can do more, but 20 minutes is my minimum. I will start running again — when it warms up. Sorry, I don’t do cold weather running. Nor do I run on treadmills as my ankle cannot handle it. Yoga and Jillian Michaels will be my cold weather exercise resources.
3) Eight glasses of water per day. I used to be great with this, and, yes, I threw myself off the wagon. Time to get back on. I feel so much fuller and so much cleaner when I have my water intake up, up, up!
And so, we’re supposed to share out starting point. Yeah. Hmm. I weighed myself for the first time in, oh, five months… right in the midst of holiday consumption. Silly FireMom! Last week I ate well and exercised, so for my first check-in, I am xx2 pounds. I won’t tell you what that weight is as I don’t have to: I am more than a number. It’s not a horrible number, and it wasn’t overly surprising as I could tell the difference in how my clothes (and bras, people, BRAS) fit. When I check-in next week, I will report I am xxx, which is + or – x pounds from my start of xx2. That’s how I’m rolling with this one. Someday when FireDad is home, I’ll have him take a full body shot. Yay?
Next week’s topic is Where Is Your Support Community? If you’d like to join in, go ahead! You can also check out our Facebook page. The more the merrier.
For more motivation, check out the blogs of the other participants:
I was given two bags of Firehouse Nuts from a friend of mine who loves to gift us fire related things. I ate the first bag a few months ago and have just decided to brave the second bag. While these were originally intended for TheBrothers, I can assure you that I would likely be a neglectful mother if I let them even touch these peanuts.